• Travel
  • 5 Tips for Running while Traveling

    Running while traveling is a great way to shake out jet-lagged legs, explore your new surroundings and maintain a routine while on the road. There really isn’t a more perfect time to travel than that in-between-jobs moment when you have no lingering responsibilities, deadlines or terrifying emails when your phone unexpectedly connects to WIFI.  I […]

  • Running Thoughts
  • Bruce Trail – Mono Cliffs Edition: Egg McMuffins, a slip and slide and more!

    It had been awhile since Alex and I had taken off on any adventures – he’s been swamped at work recently, we’ve been sick (what IS that terrible cold/flu that is knocking everyone out?!) and  with the holidays – yadda yadda yadda- so on Sunday morning after grabbing a couple of Egg McMuffins + hash browns,  we set […]

  • Travel
  • Patagonia! Part 1

    Hola! So excited to share some tidbits from our trip to Patagonia with you! Alex and I had considered venturing to Patagonia earlier this year but since November is the beginning of their spring season,  we decided now was the perfect time for a trekking adventure. Patagonia (a region which spans over 1M kilometres across the […]

  • Running Thoughts
  • The Dreaded DNS.

    What’s the only thing worse than a DNF? A DNS. Did Not Start. This almost first time marathoner found this out last week and over the last few days I’ve been experiencing all the feels that go along with it. After a particularly ache-y run on Wednesday night and subsequent chat with my physiotherapist and […]